Protein Fruit Smoothie: an all-natural healthy option
Serve a little Pink Passion in the morning! My teenagers love this smoothie recipe because it tastes great. I love it because it’s hydrating, helps everyone get some fruit in their diet, and it includes protein and healthy live, active cultures from a little...
Chocolate Peppermint Milkshake
A couple times a year during the holidays we enjoy a tasty homemade Chocolate Peppermint Milkshake. Making milkshakes is a fun activity for the kids and entire family. If you happen to have kids in middle or high school it makes a great study break from their focus on...
Chasing Happiness – Just Keep Your Eyes Open!
Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, it comes and sits softly on your shoulder. Henry David Thoreau Should we be chasing something we can’t see? Should we be chasing...
Nosara Costa Rica
Nosara may no longer be undiscovered but it still isn’t overdeveloped or overly touristy. The rough road to get there has prevented it from being overrun…so far! The beach at Nosara known as Playa Guiones has a long break, which it makes a good place to...
